You may not break any records (besides personal ones), or
Here’s what I did to get started into a regular running routine — it worked for me and I think it might work for you.
MSM is highly effective in treating inflammation to help ease joint pain. And that’s not all. MSM also helps comfort muscle soreness too. Find out why it’s such a critical element in Novo Renew’s natural, eight ingredient formula.
One in four Americans struggles with knee pain. Maybe you’re one of them. Find out what aggravates the knee, and what you can do to help your knee calm down from its periodic flare ups.
Nutraceuticals, like Novo Renew, come from food sources and actually provide nutritional value as well as extra health benefits. Let’s take a look at some regular food sources that also help soothe the pain that comes from chronic inflammation.
When you run, each footfall impacts your hips, knees, ankles and even your toes. Many runners experience aches and pains in their joints. Here are a five things runners can do to keep away joint pain and fatigue.
Studies have found that regular use of ibuprofen may lead to hypogonadism, a condition that can lead to infertility, erectile dysfunction, and loss of bone and muscle mass
When the FDA puts a “Black Box Warning” on drugs, they want to alert you about serious health risks. Find out what the FDA has to say about NSAIDS like ibuprofen and naproxen.
When I started, I ran on streets. My knees soon rebelled. So each night I took ibuprofen, knowing taking too much wasn’t healthy. But I kept up a regular running and ibuprofen routine until I determined that I needed to find something more natural as a solution.